Impaired Trunk Posture in Women With Fibromyalgia Pain

Increased Thoracic Kyphosis and Sagittal In-Balance ==> Increased Chronic Pain

A recent paper prepared out of the University of Valencia and Miguel Hernández University, Spain has been published through PubMed by Sempere-Rubio N and Aguilar-Rodríguez M et. al.

It investigates the relationship of mid back posture, thoracic kyphosis and forward head carriage in patients with Chronic Pain and Fibromyalgia Syndromes.

The Art of Learning: An Inner Journey to Optimal Performance

Josh Waitzkin’s book has great appeal. As a former athlete who has a tendency to over think a majority of issues, I was drawn to the blend of cognitive process and Eastern philosophy.

An integration of the ordered and the abstract. An eclectic mix of ideas no doubt.

The book is an interesting journey of reflection, loss and dealing with conflict. Progression as an individual and patterning processes to achieve improved outcomes and optimal performance.

Ibuprofen (Nurofen) falls into a class of drugs known as NSAIDs or Nonsteroidal Anti-Inflammatory Drugs. They are often sold under names such as Advil, Motrin and Nurofen, and is used to treat minor aches and pains. According to the National Institutes of Health, people who take Ibuprofen (Nurofen) may be at a higher risk of heart attack or stroke risk than those who do not.

Essential New Patient Information Evening

Spinal Workshops help You Get The Most From Your Care.

Our goal is to help you get well – and stay well.

If you have been in pain a long time or struggling with your health, you will really need help in understanding what is wrong and how you need to fix it. Knowledge is power. In these Workshops we provide simple, practical ways to prevent further injury and speed up  your recovery time.

Follow the link for all the details and incredible special offer for all those who attend.

Ready to give your spine a VIP treatment?

Meet Denneroll Orthotics: the compact, research-backed device that helps straighten you up and keep you flying right. Developed by chiropractors, Denneroll targets specific areas of your neck, mid-back, or lower back for a gentle yet powerful stretch—think yoga for your spine, minus the awkward poses!

Whether you’re chasing better posture or relieving chronic pain, these nifty gadgets work hand-in-hand with your in-clinic treatments for lasting results. Use it daily, build up over time, and watch your progress skyrocket. It’s like brushing your teeth—but for your spine!

Ever stare at a plastic-wrapped tomato and think, “This can’t be right”? Modern agriculture and over-processed foods often leave us high and dry on essential nutrients. Enter prescription natural medicines—the stealthy superheroes of recovery. These potent, practitioner-only supplements are crafted to fill the gaps supermarket produce can’t, so you’re not stuck in the slow lane of healing. I

nstead of grabbing 8,000 fish oil capsules for $9.99 (with questionable effectiveness), why not opt for therapeutic doses that actually work? Give your body the edge it needs to bounce back faster. Your spine, joints, and sense of wellbeing will thank you!

Ready to give your rehab a cosmic boost?

At The Spinal Centre, we use Whole Body Vibration (WBV)—originally developed for Russian cosmonauts—to shake, rattle, and recover your spine into tip-top shape. Think of it as a hi-tech, no-sweat workout that nudges your muscles to tighten up, your joints to loosen up, and your smile to broaden as you see real, measurable improvements.

By integrating WBV with Chiropractic BioPhysics (CBP), we deliver a one-two punch that targets not just your symptoms but the roots of your pain. Come on, let’s blast off to better health—no spacesuit required!

Sometimes You need back surgery. Some times You don’t.

With up to 88% of spinal surgery being unnecessary or ineffectual maybe you want to avoid going under the knife.

Perhaps you don’t need surgery. Perhaps you need a second opinion with some realistic options to get better without drugs or surgery.

Many people (around 200,000) undergo lumbar spine surgery each years. Of those, an astonishing 20-40% will not become pain free as promised – and a full 10% will be worse off following the surgery!

To understand what is meant by “disc injury” it is necessary to understand the function and make up of the disc itself.

During our lives, many of us will have neck pain, and most of us won’t know exactly what caused it. In fact, neck pain can start from a whole range of causes.

Maybe you slept funny and woke up with a crick that won’t go away. You might’ve been rear-ended in your car and now you have whiplash.

Back pain is a very common complaint. About three in four adults will experience back pain during their lifetime-and that number may very well rise, given our aging population and recent trend of obesity.

Low back pain (pain in your lumbar spine) is the most common. Most back pain comes from sprains and strains caused by stressful movements: lifting something without using proper techniques or a sudden twisting motion are just two examples of how you can hurt your back.