Chiropractic Lifestyle

Snow Peas are Looking Fab
Growing Your Own Fruits and Veg Is the Go
Have you ever plucked a snow pea straight from the vine, snapped it in half, and crunched into its juicy, sweet goodness? If not, friend, you’re missing out on one of life’s simplest and most satisfying pleasures. Growing your own food isn’t just about the taste (though that’s reason enough); it’s about cultivating a healthier, more mindful way of living.

The Art of Learning
The Art of Learning: An Inner Journey to Optimal Performance
Josh Waitzkin’s book has great appeal. As a former athlete who has a tendency to over think a majority of issues, I was drawn to the blend of cognitive process and Eastern philosophy.
An integration of the ordered and the abstract. An eclectic mix of ideas no doubt.
The book is an interesting journey of reflection, loss and dealing with conflict. Progression as an individual and patterning processes to achieve improved outcomes and optimal performance.